Buckling

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Kipper .

Nutritional values ​​per 100g
kilocalories	234	kcal
kilojoules	981	kJ
protein	20.1	G
fat	16.4	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.2	G
Monounsaturated fatty acids	8.6	G
Polyunsaturated fatty acids	2.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.5	mg
Vitamin D	0	mg
vitamin E	1.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.2	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	62	mg
Chlorine [Cl]	158	mg
Potassium [K]	317	mg
Magnesium [Mg]	29	mg
Sodium [Na]	113	mg
phosphorus [P]	222	mg
sulfur [S]	225	mg

Trace elements per 100g
copper [Cu]	319	µg
iron [Fe]	1087	µg
Fluorine [F]	422	µg
Manganese [Mn]	22	µg
Iodine [J]	33	µg
Zinc [Zn]	1118	µg

Amino acids per 100g
alanine	1377	mg
arginine	1036	mg
aspargine	1087	mg
aspartic acid	1761	mg
cysteine	201	mg
glutamine	1359	mg
glutamic acid	2201	mg
glycerin	1147	mg
histidine	506	mg
isoleucine	872	mg

more amino acids
leucine	1577	mg
lysine	1691	mg
methionine	516	mg
phenylalanine	773	mg
proline	657	mg
serine	696	mg
threonine	737	mg
tryptophan	191	mg
tyrosine	677	mg
valine	1031	mg