Butter mushroom

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for butter mushroom .

Nutritional values ​​per 100g
kilocalories	12	kcal
kilojoules	49	kJ
protein	1.7	G
fat	0.4	G
carbohydrates	0.3	G
of which sugars	0.1	G
fiber	6.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	8.2	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.4	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.7	mg
pantothenic acid	2.7	mg

Minerals per 100g
Calcium [Ca]	23	mg
Chlorine [Cl]	27	mg
Potassium [K]	182	mg
Magnesium [Mg]	6	mg
Sodium [Na]	3	mg
phosphorus [P]	76	mg
sulfur [S]	36	mg

Trace elements per 100g
copper [Cu]	312	µg
iron [Fe]	1357	µg
Fluorine [F]	52	µg
Manganese [Mn]	57	µg
Iodine [J]	11	µg
Zinc [Zn]	480	µg

Amino acids per 100g
alanine	81	mg
arginine	92	mg
aspargine	176	mg
aspartic acid	73	mg
cysteine	67	mg
glutamine	272	mg
glutamic acid	113	mg
glycerin	48	mg
histidine	34	mg
isoleucine	65	mg

more amino acids
leucine	101	mg
lysine	93	mg
methionine	17	mg
phenylalanine	56	mg
proline	99	mg
serine	56	mg
threonine	100	mg
tryptophan	24	mg
tyrosine	71	mg
valine	62	mg