Canned halibut

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Canned Halibut .

Nutritional values ​​per 100g
kilocalories	98	kcal
kilojoules	411	kJ
protein	20.4	G
fat	1.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.4	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	-
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	18	mg
Chlorine [Cl]	1346	mg
Potassium [K]	204	mg
Magnesium [Mg]	26	mg
Sodium [Na]	920	mg
phosphorus [P]	175	mg
sulfur [S]	171	mg

Trace elements per 100g
copper [Cu]	161	µg
iron [Fe]	494	µg
Fluorine [F]	28	µg
Manganese [Mn]	15	µg
Iodine [J]	45	µg
Zinc [Zn]	379	µg

Amino acids per 100g
alanine	1319	mg
arginine	1153	mg
aspargine	673	mg
aspartic acid	2020	mg
cysteine	217	mg
glutamine	984	mg
glutamic acid	2954	mg
glycerin	784	mg
histidine	520	mg
isoleucine	942	mg

more amino acids
leucine	1608	mg
lysine	1695	mg
methionine	500	mg
phenylalanine	700	mg
proline	723	mg
serine	847	mg
threonine	856	mg
tryptophan	193	mg
tyrosine	674	mg
valine	1050	mg