Canned jackfruit

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Jackfruit Canned .

Nutritional values ​​per 100g
kilocalories	97	kcal
kilojoules	406	kJ
protein	0.9	G
fat	0.4	G
carbohydrates	22:1	G
of which sugars	4.5	G
fiber	3.9	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.1	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.3	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	26	mg
Chlorine [Cl]	15	mg
Potassium [K]	261	mg
Magnesium [Mg]	30	mg
Sodium [Na]	2	mg
phosphorus [P]	31	mg
sulfur [S]	11	mg

Trace elements per 100g
copper [Cu]	194	µg
iron [Fe]	555	µg
Fluorine [F]	19	µg
Manganese [Mn]	155	µg
Iodine [J]	3	µg
Zinc [Zn]	399	µg

Amino acids per 100g
alanine	45	mg
arginine	35	mg
aspargine	129	mg
aspartic acid	91	mg
cysteine	5	mg
glutamine	120	mg
glutamic acid	85	mg
glycerin	35	mg
histidine	15	mg
isoleucine	29	mg

more amino acids
leucine	42	mg
lysine	45	mg
methionine	9	mg
phenylalanine	25	mg
proline	32	mg
serine	38	mg
threonine	29	mg
tryptophan	9	mg
tyrosine	18	mg
valine	34	mg