Cheese ham sausage
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Cheese Ham Sausage .
Nutritional values ??per 100g
|
kilocalories
|
232
|
kcal
|
kilojoules
|
971
|
kJ
|
protein
|
18
|
G
|
fat
|
17
|
G
|
carbohydrates
|
0.2
|
G
|
of which sugars
|
0.2
|
G
|
fiber
|
0.1
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
6.1
|
G
|
Monounsaturated fatty acids
|
8th
|
G
|
Polyunsaturated fatty acids
|
1.8
|
G
|
cholesterol
|
0.1
|
G
|
Vitamins per 100g
|
Vitamin A
|
0
|
mg
|
vitamin C
|
21:8
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
0.3
|
mg
|
vitamin k
|
0
|
mg
|
Vitamin B1
|
0.7
|
mg
|
Vitamin B2
|
0.2
|
mg
|
Vitamin B5
|
0.5
|
mg
|
Vitamin B6
|
0.4
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0
|
mg
|
niacin
|
2.6
|
mg
|
pantothenic acid
|
0.4
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
73
|
mg
|
Chlorine [Cl]
|
1132
|
mg
|
Potassium [K]
|
279
|
mg
|
Magnesium [Mg]
|
28
|
mg
|
Sodium [Na]
|
838
|
mg
|
phosphorus [P]
|
173
|
mg
|
sulfur [S]
|
171
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
58
|
µg
|
iron [Fe]
|
1034
|
µg
|
Fluorine [F]
|
60
|
µg
|
Manganese [Mn]
|
88
|
µg
|
Iodine [J]
|
4
|
µg
|
Zinc [Zn]
|
1831
|
µg
|
Amino acids per 100g
|
alanine
|
1052
|
mg
|
arginine
|
1172
|
mg
|
aspargine
|
29
|
mg
|
aspartic acid
|
1668
|
mg
|
cysteine
|
226
|
mg
|
glutamine
|
28
|
mg
|
glutamic acid
|
3080
|
mg
|
glycerin
|
953
|
mg
|
histidine
|
596
|
mg
|
isoleucine
|
879
|
mg
|
more amino acids
|
leucine
|
1448
|
mg
|
lysine
|
1644
|
mg
|
methionine
|
521
|
mg
|
phenylalanine
|
732
|
mg
|
proline
|
1010
|
mg
|
serine
|
927
|
mg
|
threonine
|
886
|
mg
|
tryptophan
|
219
|
mg
|
tyrosine
|
710
|
mg
|
valine
|
972
|
mg
|
The above information does not claim to be complete or correct.