Cod roe salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted cod roe .

Nutritional values ​​per 100g
kilocalories	146	kcal
kilojoules	610	kJ
protein	25	G
fat	3.7	G
carbohydrates	2.4	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.6	G
Monounsaturated fatty acids	0.7	G
Polyunsaturated fatty acids	1	G
cholesterol	0.4	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	26.6	mg
Vitamin D	0	mg
vitamin E	11.3	mg
vitamin k	0	mg
Vitamin B1	1.1	mg
Vitamin B2	0.9	mg
Vitamin B5	3.4	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.6	mg
pantothenic acid	3.3	mg

Minerals per 100g
Calcium [Ca]	38	mg
Chlorine [Cl]	3646	mg
Potassium [K]	229	mg
Magnesium [Mg]	24	mg
Sodium [Na]	2354	mg
phosphorus [P]	522	mg
sulfur [S]	341	mg

Trace elements per 100g
copper [Cu]	371	µg
iron [Fe]	683	µg
Fluorine [F]	345	µg
Manganese [Mn]	53	µg
Iodine [J]	136	µg
Zinc [Zn]	1110	µg

Amino acids per 100g
alanine	1555	mg
arginine	1334	mg
aspargine	1394	mg
aspartic acid	2201	mg
cysteine	220	mg
glutamine	2062	mg
glutamic acid	3255	mg
glycerin	976	mg
histidine	637	mg
isoleucine	1034	mg

more amino acids
leucine	1627	mg
lysine	2071	mg
methionine	589	mg
phenylalanine	949	mg
proline	827	mg
serine	1023	mg
threonine	1072	mg
tryptophan	224	mg
tyrosine	734	mg
valine	1203	mg