Codfish salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted cod .

Nutritional values ​​per 100g
kilocalories	74	kcal
kilojoules	310	kJ
protein	16.6	G
fat	0.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.1	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.9	mg
Vitamin D	0	mg
vitamin E	0.4	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.1	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	59	mg
Chlorine [Cl]	10841	mg
Potassium [K]	352	mg
Magnesium [Mg]	52	mg
Sodium [Na]	6733	mg
phosphorus [P]	215	mg
sulfur [S]	241	mg

Trace elements per 100g
copper [Cu]	271	µg
iron [Fe]	443	µg
Fluorine [F]	38	µg
Manganese [Mn]	53	µg
Iodine [J]	188	µg
Zinc [Zn]	528	µg

Amino acids per 100g
alanine	938	mg
arginine	908	mg
aspargine	646	mg
aspartic acid	1623	mg
cysteine	150	mg
glutamine	911	mg
glutamic acid	2286	mg
glycerin	747	mg
histidine	406	mg
isoleucine	765	mg

more amino acids
leucine	1131	mg
lysine	1571	mg
methionine	431	mg
phenylalanine	618	mg
proline	570	mg
serine	726	mg
threonine	652	mg
tryptophan	171	mg
tyrosine	558	mg
valine	769	mg