Coriander

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Coriander .

Nutritional values ??per 100g
kilocalories	332	kcal
kilojoules	1388	kJ
protein	12.4	G
fat	18.9	G
carbohydrates	25.9	G
of which sugars	24.3	G
fiber	30.9	G

Fatty acids per 100g
Saturated Fatty Acids	1	G
Monounsaturated fatty acids	14.6	G
Polyunsaturated fatty acids	1.8	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.3	mg
Vitamin B5	0.5	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.3	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	706	mg
Chlorine [Cl]	65	mg
Potassium [K]	1181	mg
Magnesium [Mg]	314	mg
Sodium [Na]	35	mg
phosphorus [P]	404	mg
sulfur [S]	109	mg

Trace elements per 100g
copper [Cu]	999	µg
iron [Fe]	17626	µg
Fluorine [F]	50	µg
Manganese [Mn]	1805	µg
Iodine [J]	5	µg
Zinc [Zn]	4747	µg

Amino acids per 100g
alanine	789	mg
arginine	586	mg
aspargine	1130	mg
aspartic acid	1823	mg
cysteine	119	mg
glutamine	1118	mg
glutamic acid	1805	mg
glycerin	511	mg
histidine	175	mg
isoleucine	346	mg

more amino acids
leucine	657	mg
lysine	620	mg
methionine	188	mg
phenylalanine	404	mg
proline	447	mg
serine	506	mg
threonine	326	mg
tryptophan	123	mg
tyrosine	236	mg
valine	491	mg