Corn flatbread

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Corn Flatbread .

Nutritional values ​​per 100g
kilocalories	211	kcal
kilojoules	882	kJ
protein	5.5	G
fat	1.8	G
carbohydrates	42.3	G
of which sugars	0.1	G
fiber	2	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.4	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.9	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	0.3	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.2	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	16	mg
Chlorine [Cl]	827	mg
Potassium [K]	68	mg
Magnesium [Mg]	33	mg
Sodium [Na]	481	mg
phosphorus [P]	168	mg
sulfur [S]	39	mg

Trace elements per 100g
copper [Cu]	135	µg
iron [Fe]	1374	µg
Fluorine [F]	40	µg
Manganese [Mn]	190	µg
Iodine [J]	3	µg
Zinc [Zn]	1598	µg

Amino acids per 100g
alanine	413	mg
arginine	227	mg
aspargine	101	mg
aspartic acid	329	mg
cysteine	78	mg
glutamine	294	mg
glutamic acid	961	mg
glycerin	181	mg
histidine	140	mg
isoleucine	183	mg

more amino acids
leucine	710	mg
lysine	128	mg
methionine	99	mg
phenylalanine	245	mg
proline	450	mg
serine	247	mg
threonine	178	mg
tryptophan	40	mg
tyrosine	189	mg
valine	270	mg