Cream

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for cream .

Nutritional values ​​per 100g
kilocalories	293	kcal
kilojoules	1226	kJ
protein	2.5	G
fat	29	G
carbohydrates	3	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	17.5	G
Monounsaturated fatty acids	8.8	G
Polyunsaturated fatty acids	1.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.4	mg
vitamin C	1.1	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.3	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	86	mg
Chlorine [Cl]	54	mg
Potassium [K]	100	mg
Magnesium [Mg]	9	mg
Sodium [Na]	32	mg
phosphorus [P]	60	mg
sulfur [S]	22	mg

Trace elements per 100g
copper [Cu]	18	µg
iron [Fe]	113	µg
Fluorine [F]	10	µg
Manganese [Mn]	3	µg
Iodine [J]	9	µg
Zinc [Zn]	291	µg

Amino acids per 100g
alanine	77	mg
arginine	88	mg
aspargine	22	mg
aspartic acid	189	mg
cysteine	20	mg
glutamine	35	mg
glutamic acid	528	mg
glycerin	49	mg
histidine	60	mg
isoleucine	150	mg

more amino acids
leucine	242	mg
lysine	169	mg
methionine	55	mg
phenylalanine	117	mg
proline	219	mg
serine	131	mg
threonine	95	mg
tryptophan	34	mg
tyrosine	108	mg
valine	152	mg