Crustaceans

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Crustaceans .

Nutritional values ??per 100g
kilocalories	95	kcal
kilojoules	398	kJ
protein	19.2	G
fat	1.5	G
carbohydrates	0.8	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2	mg
Vitamin D	0	mg
vitamin E	3.7	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	0.4	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.1	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	86	mg
Chlorine [Cl]	97	mg
Potassium [K]	277	mg
Magnesium [Mg]	67	mg
Sodium [Na]	152	mg
phosphorus [P]	235	mg
sulfur [S]	321	mg

Trace elements per 100g
copper [Cu]	295	µg
iron [Fe]	1813	µg
Fluorine [F]	166	µg
Manganese [Mn]	32	µg
Iodine [J]	142	µg
Zinc [Zn]	2300	µg

Amino acids per 100g
alanine	1231	mg
arginine	1547	mg
aspargine	534	mg
aspartic acid	1953	mg
cysteine	201	mg
glutamine	759	mg
glutamic acid	2778	mg
glycerin	1038	mg
histidine	259	mg
isoleucine	758	mg

more amino acids
leucine	1628	mg
lysine	1297	mg
methionine	464	mg
phenylalanine	672	mg
proline	774	mg
serine	938	mg
threonine	711	mg
tryptophan	169	mg
tyrosine	618	mg
valine	829	mg