Fennel cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Fennel cooked .

Nutritional values ​​per 100g
kilocalories	21	kcal
kilojoules	87	kJ
protein	2.3	G
fat	0.3	G
carbohydrates	2	G
of which sugars	2	G
fiber	4.6	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.7	mg
vitamin C	49.1	mg
Vitamin D	0	mg
vitamin E	6.7	mg
vitamin k	0.3	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	119	mg
Chlorine [Cl]	26	mg
Potassium [K]	301	mg
Magnesium [Mg]	34	mg
Sodium [Na]	76	mg
phosphorus [P]	50	mg
sulfur [S]	51	mg

Trace elements per 100g
copper [Cu]	65	µg
iron [Fe]	2469	µg
Fluorine [F]	41	µg
Manganese [Mn]	319	µg
Iodine [J]	5	µg
Zinc [Zn]	225	µg

Amino acids per 100g
alanine	124	mg
arginine	97	mg
aspargine	209	mg
aspartic acid	255	mg
cysteine	25	mg
glutamine	292	mg
glutamic acid	356	mg
glycerin	73	mg
histidine	35	mg
isoleucine	100	mg

more amino acids
leucine	140	mg
lysine	112	mg
methionine	30	mg
phenylalanine	69	mg
proline	107	mg
serine	77	mg
threonine	81	mg
tryptophan	25	mg
tyrosine	46	mg
valine	95	mg