Fried sardine

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Fried sardine .

Nutritional values ​​per 100g
kilocalories	146	kcal
kilojoules	611	kJ
protein	23.7	G
fat	5.3	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.7	G
Monounsaturated fatty acids	1.2	G
Polyunsaturated fatty acids	1.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.3	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0.8	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	7.6	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	100	mg
Chlorine [Cl]	187	mg
Potassium [K]	340	mg
Magnesium [Mg]	28	mg
Sodium [Na]	115	mg
phosphorus [P]	283	mg
sulfur [S]	250	mg

Trace elements per 100g
copper [Cu]	177	µg
iron [Fe]	2471	µg
Fluorine [F]	433	µg
Manganese [Mn]	142	µg
Iodine [J]	26	µg
Zinc [Zn]	3444	µg

Amino acids per 100g
alanine	1625	mg
arginine	1185	mg
aspargine	1210	mg
aspartic acid	2213	mg
cysteine	221	mg
glutamine	1435	mg
glutamic acid	2625	mg
glycerin	1278	mg
histidine	610	mg
isoleucine	1095	mg

more amino acids
leucine	1663	mg
lysine	2193	mg
methionine	623	mg
phenylalanine	894	mg
proline	727	mg
serine	822	mg
threonine	998	mg
tryptophan	216	mg
tyrosine	766	mg
valine	1290	mg