Goose

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for goose .

Nutritional values ​​per 100g
kilocalories	158	kcal
kilojoules	659	kJ
protein	22.3	G
fat	7.2	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2	G
Monounsaturated fatty acids	3.8	G
Polyunsaturated fatty acids	0.8	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.4	mg
Vitamin B6	0.7	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.3	mg
pantothenic acid	2	mg

Minerals per 100g
Calcium [Ca]	13	mg
Chlorine [Cl]	94	mg
Potassium [K]	306	mg
Magnesium [Mg]	25	mg
Sodium [Na]	64	mg
phosphorus [P]	312	mg
sulfur [S]	190	mg

Trace elements per 100g
copper [Cu]	312	µg
iron [Fe]	2366	µg
Fluorine [F]	40	µg
Manganese [Mn]	24	µg
Iodine [J]	4	µg
Zinc [Zn]	2317	µg

Amino acids per 100g
alanine	1444	mg
arginine	1513	mg
aspargine	161	mg
aspartic acid	1924	mg
cysteine	270	mg
glutamine	272	mg
glutamic acid	3266	mg
glycerin	1519	mg
histidine	643	mg
isoleucine	1155	mg

more amino acids
leucine	1796	mg
lysine	1851	mg
methionine	573	mg
phenylalanine	905	mg
proline	1092	mg
serine	896	mg
threonine	921	mg
tryptophan	292	mg
tyrosine	699	mg
valine	1103	mg