Grieskloss

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for semolina dumpling .

Nutritional values ​​per 100g
kilocalories	362	kcal
kilojoules	1514	kJ
protein	12.3	G
fat	2.8	G
carbohydrates	70.3	G
of which sugars	0.1	G
fiber	5.3	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.3	G
Polyunsaturated fatty acids	1.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.9	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	29	mg
Potassium [K]	169	mg
Magnesium [Mg]	69	mg
Sodium [Na]	16	mg
phosphorus [P]	206	mg
sulfur [S]	171	mg

Trace elements per 100g
copper [Cu]	162	µg
iron [Fe]	1728	µg
Fluorine [F]	76	µg
Manganese [Mn]	774	µg
Iodine [J]	0	µg
Zinc [Zn]	1632	µg

Amino acids per 100g
alanine	366	mg
arginine	410	mg
aspargine	5	mg
aspartic acid	565	mg
cysteine	287	mg
glutamine	39	mg
glutamic acid	4294	mg
glycerin	430	mg
histidine	226	mg
isoleucine	469	mg

more amino acids
leucine	855	mg
lysine	255	mg
methionine	180	mg
phenylalanine	633	mg
proline	1430	mg
serine	597	mg
threonine	320	mg
tryptophan	124	mg
tyrosine	327	mg
valine	528	mg