Gruetzblutwurst

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for black pudding .

Nutritional values ​​per 100g
kilocalories	258	kcal
kilojoules	1082	kJ
protein	16.4	G
fat	16.6	G
carbohydrates	9.1	G
of which sugars	0.3	G
fiber	0.6	G

Fatty acids per 100g
Saturated Fatty Acids	6	G
Monounsaturated fatty acids	7.6	G
Polyunsaturated fatty acids	2.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0.2	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.5	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.7	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	25	mg
Chlorine [Cl]	933	mg
Potassium [K]	322	mg
Magnesium [Mg]	32	mg
Sodium [Na]	727	mg
phosphorus [P]	159	mg
sulfur [S]	128	mg

Trace elements per 100g
copper [Cu]	147	µg
iron [Fe]	10781	µg
Fluorine [F]	49	µg
Manganese [Mn]	563	µg
Iodine [J]	2	µg
Zinc [Zn]	1852	µg

Amino acids per 100g
alanine	815	mg
arginine	834	mg
aspargine	703	mg
aspartic acid	1240	mg
cysteine	182	mg
glutamine	1456	mg
glutamic acid	2569	mg
glycerin	767	mg
histidine	470	mg
isoleucine	606	mg

more amino acids
leucine	1173	mg
lysine	1060	mg
methionine	292	mg
phenylalanine	693	mg
proline	816	mg
serine	667	mg
threonine	630	mg
tryptophan	165	mg
tyrosine	497	mg
valine	753	mg