Hazelnut butter

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for hazelnut butter .

Nutritional values ​​per 100g
kilocalories	672	kcal
kilojoules	2813	kJ
protein	11.9	G
fat	62.6	G
carbohydrates	10.1	G
of which sugars	1.1	G
fiber	5.8	G

Fatty acids per 100g
Saturated Fatty Acids	4.3	G
Monounsaturated fatty acids	49	G
Polyunsaturated fatty acids	6.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.4	mg
Vitamin D	0	mg
vitamin E	25	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.2	mg
Vitamin B5	-	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	245	mg
Chlorine [Cl]	11	mg
Potassium [K]	677	mg
Magnesium [Mg]	156	mg
Sodium [Na]	2	mg
phosphorus [P]	354	mg
sulfur [S]	156	mg

Trace elements per 100g
copper [Cu]	1379	µg
iron [Fe]	3547	µg
Fluorine [F]	18	µg
Manganese [Mn]	5672	µg
Iodine [J]	2	µg
Zinc [Zn]	1995	µg

Amino acids per 100g
alanine	524	mg
arginine	1722	mg
aspargine	36	mg
aspartic acid	1024	mg
cysteine	149	mg
glutamine	11	mg
glutamic acid	2563	mg
glycerin	861	mg
histidine	233	mg
isoleucine	709	mg

more amino acids
leucine	786	mg
lysine	316	mg
methionine	118	mg
phenylalanine	391	mg
proline	513	mg
serine	805	mg
threonine	311	mg
tryptophan	181	mg
tyrosine	397	mg
valine	809	mg