Hazelnut flour

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for hazelnut flour .

Nutritional values ​​per 100g
kilocalories	654	kcal
kilojoules	2738	kJ
protein	11.2	G
fat	60.6	G
carbohydrates	10.8	G
of which sugars	1.1	G
fiber	5.7	G

Fatty acids per 100g
Saturated Fatty Acids	4.7	G
Monounsaturated fatty acids	46.1	G
Polyunsaturated fatty acids	7	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.6	mg
Vitamin D	0	mg
vitamin E	12.7	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	-	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	217	mg
Chlorine [Cl]	10	mg
Potassium [K]	638	mg
Magnesium [Mg]	170	mg
Sodium [Na]	2	mg
phosphorus [P]	319	mg
sulfur [S]	157	mg

Trace elements per 100g
copper [Cu]	1351	µg
iron [Fe]	4091	µg
Fluorine [F]	18	µg
Manganese [Mn]	6370	µg
Iodine [J]	2	µg
Zinc [Zn]	1975	µg

Amino acids per 100g
alanine	596	mg
arginine	1704	mg
aspargine	26	mg
aspartic acid	900	mg
cysteine	155	mg
glutamine	30	mg
glutamic acid	2329	mg
glycerin	869	mg
histidine	221	mg
isoleucine	650	mg

more amino acids
leucine	793	mg
lysine	325	mg
methionine	103	mg
phenylalanine	404	mg
proline	552	mg
serine	805	mg
threonine	321	mg
tryptophan	178	mg
tyrosine	424	mg
valine	688	mg