Krakow ham sausage

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Krakow ham sausage .

Nutritional values ??per 100g
kilocalories	222	kcal
kilojoules	930	kJ
protein	24.1	G
fat	13.3	G
carbohydrates	0.2	G
of which sugars	0.1	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	5	G
Monounsaturated fatty acids	6.1	G
Polyunsaturated fatty acids	1.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	22.7	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.8	mg
Vitamin B2	0.2	mg
Vitamin B5	0.6	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.6	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	12	mg
Chlorine [Cl]	1043	mg
Potassium [K]	421	mg
Magnesium [Mg]	33	mg
Sodium [Na]	779	mg
phosphorus [P]	229	mg
sulfur [S]	196	mg

Trace elements per 100g
copper [Cu]	81	µg
iron [Fe]	1493	µg
Fluorine [F]	63	µg
Manganese [Mn]	109	µg
Iodine [J]	1	µg
Zinc [Zn]	2384	µg

Amino acids per 100g
alanine	1310	mg
arginine	1332	mg
aspargine	645	mg
aspartic acid	2160	mg
cysteine	283	mg
glutamine	1073	mg
glutamic acid	3593	mg
glycerin	1175	mg
histidine	730	mg
isoleucine	1085	mg

more amino acids
leucine	1626	mg
lysine	1931	mg
methionine	596	mg
phenylalanine	1004	mg
proline	1101	mg
serine	1039	mg
threonine	987	mg
tryptophan	278	mg
tyrosine	834	mg
valine	1287	mg