Lamb tongue

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for lamb tongue .

Nutritional values ??per 100g
kilocalories	198	kcal
kilojoules	829	kJ
protein	14.2	G
fat	14.8	G
carbohydrates	0.5	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.8	G
Monounsaturated fatty acids	6.1	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0.2	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	7	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.4	mg
Vitamin B5	1.0	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.7	mg
pantothenic acid	1	mg

Minerals per 100g
Calcium [Ca]	9	mg
Chlorine [Cl]	534	mg
Potassium [K]	249	mg
Magnesium [Mg]	35	mg
Sodium [Na]	79	mg
phosphorus [P]	173	mg
sulfur [S]	186	mg

Trace elements per 100g
copper [Cu]	595	µg
iron [Fe]	2703	µg
Fluorine [F]	20	µg
Manganese [Mn]	53	µg
Iodine [J]	1	µg
Zinc [Zn]	2250	µg

Amino acids per 100g
alanine	804	mg
arginine	1028	mg
aspargine	8th	mg
aspartic acid	1436	mg
cysteine	177	mg
glutamine	30	mg
glutamic acid	2387	mg
glycerin	883	mg
histidine	364	mg
isoleucine	725	mg

more amino acids
leucine	1355	mg
lysine	1180	mg
methionine	320	mg
phenylalanine	677	mg
proline	732	mg
serine	614	mg
threonine	619	mg
tryptophan	186	mg
tyrosine	477	mg
valine	796	mg