Layered cheese

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for layered cheese .

Nutritional values ​​per 100g
kilocalories	100	kcal
kilojoules	420	kJ
protein	10.5	G
fat	4.6	G
carbohydrates	3.6	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	2.9	G
Monounsaturated fatty acids	1.3	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.3	mg
Vitamin B5	0.7	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.1	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	128	mg
Chlorine [Cl]	75	mg
Potassium [K]	128	mg
Magnesium [Mg]	11	mg
Sodium [Na]	42	mg
phosphorus [P]	169	mg
sulfur [S]	102	mg

Trace elements per 100g
copper [Cu]	17	µg
iron [Fe]	109	µg
Fluorine [F]	17	µg
Manganese [Mn]	7	µg
Iodine [J]	11	µg
Zinc [Zn]	515	µg

Amino acids per 100g
alanine	283	mg
arginine	356	mg
aspargine	35	mg
aspartic acid	724	mg
cysteine	57	mg
glutamine	44	mg
glutamic acid	2460	mg
glycerin	159	mg
histidine	304	mg
isoleucine	583	mg

more amino acids
leucine	1118	mg
lysine	867	mg
methionine	265	mg
phenylalanine	517	mg
proline	1142	mg
serine	511	mg
threonine	425	mg
tryptophan	141	mg
tyrosine	472	mg
valine	642	mg