Linseed bread

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Flaxseed Bread .

Nutritional values ??per 100g
kilocalories	219	kcal
kilojoules	917	kJ
protein	8.1	G
fat	2.2	G
carbohydrates	40.8	G
of which sugars	0.5	G
fiber	6	G

Fatty acids per 100g
Saturated Fatty Acids	0.3	G
Monounsaturated fatty acids	0.4	G
Polyunsaturated fatty acids	1.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.1	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	30	mg
Chlorine [Cl]	622	mg
Potassium [K]	157	mg
Magnesium [Mg]	56	mg
Sodium [Na]	414	mg
phosphorus [P]	162	mg
sulfur [S]	58	mg

Trace elements per 100g
copper [Cu]	228	µg
iron [Fe]	2129	µg
Fluorine [F]	62	µg
Manganese [Mn]	1170	µg
Iodine [J]	2	µg
Zinc [Zn]	1229	µg

Amino acids per 100g
alanine	317	mg
arginine	368	mg
aspargine	19	mg
aspartic acid	483	mg
cysteine	160	mg
glutamine	92	mg
glutamic acid	2394	mg
glycerin	342	mg
histidine	170	mg
isoleucine	336	mg

more amino acids
leucine	585	mg
lysine	243	mg
methionine	130	mg
phenylalanine	398	mg
proline	834	mg
serine	358	mg
threonine	254	mg
tryptophan	95	mg
tyrosine	195	mg
valine	353	mg