Mugwort

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Mugwort .

Nutritional values ​​per 100g
kilocalories	42	kcal
kilojoules	177	kJ
protein	3.7	G
fat	0.8	G
carbohydrates	4.8	G
of which sugars	4.2	G
fiber	2.8	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.6	mg
vitamin C	45.9	mg
Vitamin D	0	mg
vitamin E	1	mg
vitamin k	0.3	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	150	mg
Chlorine [Cl]	65	mg
Potassium [K]	404	mg
Magnesium [Mg]	29	mg
Sodium [Na]	21	mg
phosphorus [P]	53	mg
sulfur [S]	73	mg

Trace elements per 100g
copper [Cu]	130	µg
iron [Fe]	1920	µg
Fluorine [F]	48	µg
Manganese [Mn]	520	µg
Iodine [J]	4	µg
Zinc [Zn]	1224	µg

Amino acids per 100g
alanine	182	mg
arginine	134	mg
aspargine	465	mg
aspartic acid	333	mg
cysteine	33	mg
glutamine	675	mg
glutamic acid	483	mg
glycerin	98	mg
histidine	50	mg
isoleucine	134	mg

more amino acids
leucine	210	mg
lysine	172	mg
methionine	41	mg
phenylalanine	108	mg
proline	137	mg
serine	101	mg
threonine	113	mg
tryptophan	35	mg
tyrosine	73	mg
valine	134	mg