Nussmuss
Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for
Nut Must .
Nutritional values per 100g
|
kilocalories
|
711
|
kcal
|
kilojoules
|
2976
|
kJ
|
protein
|
13.3
|
G
|
fat
|
66.2
|
G
|
carbohydrates
|
9.8
|
G
|
of which sugars
|
1.1
|
G
|
fiber
|
5.8
|
G
|
Fatty acids per 100g
|
Saturated Fatty Acids
|
4.9
|
G
|
Monounsaturated fatty acids
|
51.5
|
G
|
Polyunsaturated fatty acids
|
7.1
|
G
|
cholesterol
|
0
|
G
|
Vitamins per 100g
|
Vitamin A
|
0
|
mg
|
vitamin C
|
1.5
|
mg
|
Vitamin D
|
0
|
mg
|
vitamin E
|
25
|
mg
|
vitamin k
|
0
|
mg
|
Vitamin B1
|
0.2
|
mg
|
Vitamin B2
|
0.1
|
mg
|
Vitamin B5
|
-
|
mg
|
Vitamin B6
|
0.2
|
mg
|
Vitamin B12
|
0
|
mg
|
biotin
|
0
|
mg
|
folic acid
|
0
|
mg
|
niacin
|
1
|
mg
|
pantothenic acid
|
0.7
|
mg
|
Minerals per 100g
|
Calcium [Ca]
|
247
|
mg
|
Chlorine [Cl]
|
10
|
mg
|
Potassium [K]
|
605
|
mg
|
Magnesium [Mg]
|
145
|
mg
|
Sodium [Na]
|
2
|
mg
|
phosphorus [P]
|
316
|
mg
|
sulfur [S]
|
175
|
mg
|
Trace elements per 100g
|
copper [Cu]
|
1339
|
µg
|
iron [Fe]
|
4210
|
µg
|
Fluorine [F]
|
16
|
µg
|
Manganese [Mn]
|
5555
|
µg
|
Iodine [J]
|
2
|
µg
|
Zinc [Zn]
|
1956
|
µg
|
Amino acids per 100g
|
alanine
|
558
|
mg
|
arginine
|
1841
|
mg
|
aspargine
|
282
|
mg
|
aspartic acid
|
986
|
mg
|
cysteine
|
136
|
mg
|
glutamine
|
732
|
mg
|
glutamic acid
|
2563
|
mg
|
glycerin
|
853
|
mg
|
histidine
|
219
|
mg
|
isoleucine
|
592
|
mg
|
more amino acids
|
leucine
|
719
|
mg
|
lysine
|
306
|
mg
|
methionine
|
114
|
mg
|
phenylalanine
|
443
|
mg
|
proline
|
585
|
mg
|
serine
|
733
|
mg
|
threonine
|
354
|
mg
|
tryptophan
|
176
|
mg
|
tyrosine
|
362
|
mg
|
valine
|
697
|
mg
|
The above information does not claim to be complete or correct.