Open clam cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cooked clam .

Nutritional values ??per 100g
kilocalories	65	kcal
kilojoules	271	kJ
protein	10	G
fat	1.4	G
carbohydrates	2.7	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.4	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.2	mg
Vitamin D	0	mg
vitamin E	0.7	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	46	mg
Chlorine [Cl]	97	mg
Potassium [K]	340	mg
Magnesium [Mg]	57	mg
Sodium [Na]	116	mg
phosphorus [P]	169	mg
sulfur [S]	282	mg

Trace elements per 100g
copper [Cu]	322	µg
iron [Fe]	7389	µg
Fluorine [F]	120	µg
Manganese [Mn]	518	µg
Iodine [J]	78	µg
Zinc [Zn]	1406	µg

Amino acids per 100g
alanine	612	mg
arginine	769	mg
aspargine	30	mg
aspartic acid	1034	mg
cysteine	114	mg
glutamine	42	mg
glutamic acid	1450	mg
glycerin	486	mg
histidine	189	mg
isoleucine	486	mg

more amino acids
leucine	784	mg
lysine	884	mg
methionine	286	mg
phenylalanine	369	mg
proline	406	mg
serine	572	mg
threonine	447	mg
tryptophan	133	mg
tyrosine	429	mg
valine	513	mg