Peas cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Peas cooked .

Nutritional values ​​per 100g
kilocalories	83	kcal
kilojoules	349	kJ
protein	6.6	G
fat	0.5	G
carbohydrates	12.7	G
of which sugars	0.6	G
fiber	5.1	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	16	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.1	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.1	mg
pantothenic acid	0.6	mg

Minerals per 100g
Calcium [Ca]	29	mg
Chlorine [Cl]	39	mg
Potassium [K]	282	mg
Magnesium [Mg]	33	mg
Sodium [Na]	2	mg
phosphorus [P]	113	mg
sulfur [S]	46	mg

Trace elements per 100g
copper [Cu]	423	µg
iron [Fe]	1672	µg
Fluorine [F]	29	µg
Manganese [Mn]	690	µg
Iodine [J]	4	µg
Zinc [Zn]	829	µg

Amino acids per 100g
alanine	250	mg
arginine	606	mg
aspargine	373	mg
aspartic acid	723	mg
cysteine	71	mg
glutamine	517	mg
glutamic acid	1002	mg
glycerin	260	mg
histidine	152	mg
isoleucine	266	mg

more amino acids
leucine	424	mg
lysine	378	mg
methionine	67	mg
phenylalanine	244	mg
proline	248	mg
serine	271	mg
threonine	245	mg
tryptophan	55	mg
tyrosine	177	mg
valine	311	mg