Perch smoked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for perch smoked .

Nutritional values ​​per 100g
kilocalories	94	kcal
kilojoules	392	kJ
protein	20.9	G
fat	0.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.2	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1.4	mg
Vitamin D	0	mg
vitamin E	1.4	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	24	mg
Chlorine [Cl]	66	mg
Potassium [K]	256	mg
Magnesium [Mg]	28	mg
Sodium [Na]	55	mg
phosphorus [P]	201	mg
sulfur [S]	293	mg

Trace elements per 100g
copper [Cu]	54	µg
iron [Fe]	788	µg
Fluorine [F]	126	µg
Manganese [Mn]	31	µg
Iodine [J]	4	µg
Zinc [Zn]	1155	µg

Amino acids per 100g
alanine	1227	mg
arginine	1244	mg
aspargine	894	mg
aspartic acid	2051	mg
cysteine	194	mg
glutamine	1271	mg
glutamic acid	2917	mg
glycerin	807	mg
histidine	478	mg
isoleucine	930	mg

more amino acids
leucine	1571	mg
lysine	1747	mg
methionine	513	mg
phenylalanine	743	mg
proline	743	mg
serine	926	mg
threonine	871	mg
tryptophan	194	mg
tyrosine	664	mg
valine	943	mg