Pike cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for cooked pike .

Nutritional values ​​per 100g
kilocalories	96	kcal
kilojoules	402	kJ
protein	21:8	G
fat	0.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0.2	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.8	mg
Vitamin D	0	mg
vitamin E	0.9	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	-
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.4	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	27	mg
Chlorine [Cl]	102	mg
Potassium [K]	239	mg
Magnesium [Mg]	25	mg
Sodium [Na]	70	mg
phosphorus [P]	221	mg
sulfur [S]	254	mg

Trace elements per 100g
copper [Cu]	59	µg
iron [Fe]	596	µg
Fluorine [F]	103	µg
Manganese [Mn]	54	µg
Iodine [J]	3	µg
Zinc [Zn]	756	µg

Amino acids per 100g
alanine	1425	mg
arginine	1465	mg
aspargine	431	mg
aspartic acid	1888	mg
cysteine	195	mg
glutamine	897	mg
glutamic acid	3935	mg
glycerin	578	mg
histidine	302	mg
isoleucine	838	mg

more amino acids
leucine	2380	mg
lysine	2051	mg
methionine	635	mg
phenylalanine	784	mg
proline	593	mg
serine	812	mg
threonine	970	mg
tryptophan	149	mg
tyrosine	610	mg
valine	876	mg