Pointed cabbage

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Pointed Cabbage .

Nutritional values ​​per 100g
kilocalories	22	kcal
kilojoules	91	kJ
protein	2.1	G
fat	0.3	G
carbohydrates	2.5	G
of which sugars	1.8	G
fiber	2.5	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	60.6	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0.2	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.3	mg
pantothenic acid	0.1	mg

Minerals per 100g
Calcium [Ca]	53	mg
Chlorine [Cl]	28	mg
Potassium [K]	229	mg
Magnesium [Mg]	9	mg
Sodium [Na]	6	mg
phosphorus [P]	28	mg
sulfur [S]	76	mg

Trace elements per 100g
copper [Cu]	75	µg
iron [Fe]	480	µg
Fluorine [F]	13	µg
Manganese [Mn]	188	µg
Iodine [J]	5	µg
Zinc [Zn]	214	µg

Amino acids per 100g
alanine	86	mg
arginine	147	mg
aspargine	24	mg
aspartic acid	186	mg
cysteine	26	mg
glutamine	55	mg
glutamic acid	426	mg
glycerin	50	mg
histidine	44	mg
isoleucine	67	mg

more amino acids
leucine	105	mg
lysine	93	mg
methionine	21	mg
phenylalanine	57	mg
proline	433	mg
serine	106	mg
threonine	76	mg
tryptophan	21	mg
tyrosine	38	mg
valine	81	mg