Pork heart cured

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted Pig Heart .

Nutritional values ​​per 100g
kilocalories	105	kcal
kilojoules	440	kJ
protein	16.8	G
fat	3.4	G
carbohydrates	1.3	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	0.9	G
Polyunsaturated fatty acids	0.8	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	2.1	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.4	mg
Vitamin B2	0.9	mg
Vitamin B5	2	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.1	mg
pantothenic acid	1.8	mg

Minerals per 100g
Calcium [Ca]	21	mg
Chlorine [Cl]	2824	mg
Potassium [K]	198	mg
Magnesium [Mg]	21	mg
Sodium [Na]	1879	mg
phosphorus [P]	180	mg
sulfur [S]	193	mg

Trace elements per 100g
copper [Cu]	332	µg
iron [Fe]	3732	µg
Fluorine [F]	53	µg
Manganese [Mn]	29	µg
Iodine [J]	4	µg
Zinc [Zn]	1741	µg

Amino acids per 100g
alanine	905	mg
arginine	954	mg
aspargine	525	mg
aspartic acid	1292	mg
cysteine	214	mg
glutamine	1018	mg
glutamic acid	2508	mg
glycerin	794	mg
histidine	373	mg
isoleucine	770	mg

more amino acids
leucine	1430	mg
lysine	1240	mg
methionine	342	mg
phenylalanine	752	mg
proline	588	mg
serine	796	mg
threonine	730	mg
tryptophan	184	mg
tyrosine	491	mg
valine	915	mg