Pork kidney cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for pork kidney cooked .

Nutritional values ​​per 100g
kilocalories	114	kcal
kilojoules	478	kJ
protein	17.3	G
fat	4.3	G
carbohydrates	1	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.3	G
Monounsaturated fatty acids	1	G
Polyunsaturated fatty acids	0.6	G
cholesterol	0.4	G

Vitamins per 100g
Vitamin A	0.2	mg
vitamin C	11.6	mg
Vitamin D	0	mg
vitamin E	0.5	mg
vitamin k	0	mg
Vitamin B1	0.3	mg
Vitamin B2	2	mg
Vitamin B5	3.2	mg
Vitamin B6	0.5	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	8.1	mg
pantothenic acid	3.5	mg

Minerals per 100g
Calcium [Ca]	7	mg
Chlorine [Cl]	177	mg
Potassium [K]	236	mg
Magnesium [Mg]	17	mg
Sodium [Na]	169	mg
phosphorus [P]	240	mg
sulfur [S]	166	mg

Trace elements per 100g
copper [Cu]	727	µg
iron [Fe]	10492	µg
Fluorine [F]	204	µg
Manganese [Mn]	146	µg
Iodine [J]	4	µg
Zinc [Zn]	2673	µg

Amino acids per 100g
alanine	1030	mg
arginine	1189	mg
aspargine	17	mg
aspartic acid	1680	mg
cysteine	237	mg
glutamine	26	mg
glutamic acid	2437	mg
glycerin	1061	mg
histidine	423	mg
isoleucine	838	mg

more amino acids
leucine	1564	mg
lysine	1487	mg
methionine	360	mg
phenylalanine	906	mg
proline	1028	mg
serine	952	mg
threonine	760	mg
tryptophan	257	mg
tyrosine	643	mg
valine	960	mg