Pork tongue jelly

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for pork tongue aspic .

Nutritional values ​​per 100g
kilocalories	188	kcal
kilojoules	787	kJ
protein	14.9	G
fat	12.9	G
carbohydrates	1.8	G
of which sugars	0.3	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.3	G
Monounsaturated fatty acids	6.1	G
Polyunsaturated fatty acids	1.6	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0.4	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.2	mg
Vitamin B2	0.3	mg
Vitamin B5	1.2	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.9	mg
pantothenic acid	1.1	mg

Minerals per 100g
Calcium [Ca]	23	mg
Chlorine [Cl]	2014	mg
Potassium [K]	242	mg
Magnesium [Mg]	23	mg
Sodium [Na]	1713	mg
phosphorus [P]	143	mg
sulfur [S]	164	mg

Trace elements per 100g
copper [Cu]	191	µg
iron [Fe]	2784	µg
Fluorine [F]	22	µg
Manganese [Mn]	57	µg
Iodine [J]	3	µg
Zinc [Zn]	2176	µg

Amino acids per 100g
alanine	794	mg
arginine	872	mg
aspargine	363	mg
aspartic acid	1253	mg
cysteine	163	mg
glutamine	655	mg
glutamic acid	2264	mg
glycerin	1114	mg
histidine	304	mg
isoleucine	599	mg

more amino acids
leucine	1163	mg
lysine	1229	mg
methionine	316	mg
phenylalanine	584	mg
proline	830	mg
serine	587	mg
threonine	621	mg
tryptophan	145	mg
tyrosine	357	mg
valine	727	mg