Redfish canned

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Canned Redfish .

Nutritional values ​​per 100g
kilocalories	106	kcal
kilojoules	443	kJ
protein	17.8	G
fat	3.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.8	G
Monounsaturated fatty acids	0.9	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.5	mg
Vitamin D	0	mg
vitamin E	0.6	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0	mg
Vitamin B5	-	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.5	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	24	mg
Chlorine [Cl]	1365	mg
Potassium [K]	251	mg
Magnesium [Mg]	27	mg
Sodium [Na]	828	mg
phosphorus [P]	181	mg
sulfur [S]	211	mg

Trace elements per 100g
copper [Cu]	31	µg
iron [Fe]	531	µg
Fluorine [F]	144	µg
Manganese [Mn]	19	µg
Iodine [J]	83	µg
Zinc [Zn]	449	µg

Amino acids per 100g
alanine	1269	mg
arginine	1200	mg
aspargine	107	mg
aspartic acid	1943	mg
cysteine	170	mg
glutamine	154	mg
glutamic acid	2789	mg
glycerin	781	mg
histidine	507	mg
isoleucine	960	mg

more amino acids
leucine	1303	mg
lysine	1619	mg
methionine	454	mg
phenylalanine	705	mg
proline	642	mg
serine	786	mg
threonine	776	mg
tryptophan	178	mg
tyrosine	576	mg
valine	885	mg