Renke preserve

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Canned Whitefish .

Nutritional values ​​per 100g
kilocalories	98	kcal
kilojoules	411	kJ
protein	16.5	G
fat	3.3	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	1.2	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.6	mg
Vitamin D	0	mg
vitamin E	1.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.4	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.1	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	17	mg
Chlorine [Cl]	1249	mg
Potassium [K]	308	mg
Magnesium [Mg]	28	mg
Sodium [Na]	890	mg
phosphorus [P]	208	mg
sulfur [S]	229	mg

Trace elements per 100g
copper [Cu]	148	µg
iron [Fe]	924	µg
Fluorine [F]	89	µg
Manganese [Mn]	32	µg
Iodine [J]	3	µg
Zinc [Zn]	1250	µg

Amino acids per 100g
alanine	1204	mg
arginine	1129	mg
aspargine	39	mg
aspartic acid	1844	mg
cysteine	188	mg
glutamine	40	mg
glutamic acid	2596	mg
glycerin	732	mg
histidine	493	mg
isoleucine	929	mg

more amino acids
leucine	1259	mg
lysine	1489	mg
methionine	475	mg
phenylalanine	661	mg
proline	640	mg
serine	881	mg
threonine	790	mg
tryptophan	168	mg
tyrosine	551	mg
valine	978	mg