Road Cheese

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for stick cheese .

Nutritional values ​​per 100g
kilocalories	384	kcal
kilojoules	1606	kJ
protein	16.8	G
fat	33.8	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	19.8	G
Monounsaturated fatty acids	10.7	G
Polyunsaturated fatty acids	1.4	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.5	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	1.1	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.4	mg
Vitamin B5	0.4	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	315	mg
Chlorine [Cl]	1116	mg
Potassium [K]	102	mg
Magnesium [Mg]	21	mg
Sodium [Na]	800	mg
phosphorus [P]	184	mg
sulfur [S]	257	mg

Trace elements per 100g
copper [Cu]	64	µg
iron [Fe]	321	µg
Fluorine [F]	96	µg
Manganese [Mn]	31	µg
Iodine [J]	20	µg
Zinc [Zn]	2160	µg

Amino acids per 100g
alanine	464	mg
arginine	583	mg
aspargine	20	mg
aspartic acid	1117	mg
cysteine	84	mg
glutamine	1	mg
glutamic acid	3802	mg
glycerin	286	mg
histidine	463	mg
isoleucine	955	mg

more amino acids
leucine	1712	mg
lysine	1301	mg
methionine	422	mg
phenylalanine	751	mg
proline	2020	mg
serine	964	mg
threonine	753	mg
tryptophan	221	mg
tyrosine	759	mg
valine	1061	mg