Rügenwald sausage

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Rügen forests (sausage) .

Nutritional values ​​per 100g
kilocalories	310	kcal
kilojoules	1299	kJ
protein	18.2	G
fat	25.2	G
carbohydrates	0.5	G
of which sugars	0.4	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	9.4	G
Monounsaturated fatty acids	11.6	G
Polyunsaturated fatty acids	2.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.6	mg
Vitamin B2	0.2	mg
Vitamin B5	0.4	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	11	mg
Chlorine [Cl]	1228	mg
Potassium [K]	294	mg
Magnesium [Mg]	24	mg
Sodium [Na]	933	mg
phosphorus [P]	176	mg
sulfur [S]	149	mg

Trace elements per 100g
copper [Cu]	67	µg
iron [Fe]	1210	µg
Fluorine [F]	51	µg
Manganese [Mn]	71	µg
Iodine [J]	1	µg
Zinc [Zn]	2032	µg

Amino acids per 100g
alanine	1096	mg
arginine	1070	mg
aspargine	317	mg
aspartic acid	1759	mg
cysteine	218	mg
glutamine	490	mg
glutamic acid	2715	mg
glycerin	902	mg
histidine	668	mg
isoleucine	830	mg

more amino acids
leucine	1378	mg
lysine	1464	mg
methionine	455	mg
phenylalanine	791	mg
proline	794	mg
serine	737	mg
threonine	841	mg
tryptophan	217	mg
tyrosine	581	mg
valine	900	mg