Savoy cabbage

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Savoy cabbage .

Nutritional values ​​per 100g
kilocalories	24	kcal
kilojoules	102	kJ
protein	2.9	G
fat	0.4	G
carbohydrates	2.3	G
of which sugars	1.6	G
fiber	2.5	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	46.9	mg
Vitamin D	0	mg
vitamin E	2.6	mg
vitamin k	0.1	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	0.3	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	51	mg
Chlorine [Cl]	24	mg
Potassium [K]	229	mg
Magnesium [Mg]	13	mg
Sodium [Na]	10	mg
phosphorus [P]	52	mg
sulfur [S]	80	mg

Trace elements per 100g
copper [Cu]	64	µg
iron [Fe]	981	µg
Fluorine [F]	13	µg
Manganese [Mn]	210	µg
Iodine [J]	5	µg
Zinc [Zn]	318	µg

Amino acids per 100g
alanine	122	mg
arginine	221	mg
aspargine	10	mg
aspartic acid	258	mg
cysteine	35	mg
glutamine	28	mg
glutamic acid	668	mg
glycerin	77	mg
histidine	57	mg
isoleucine	92	mg

more amino acids
leucine	145	mg
lysine	148	mg
methionine	31	mg
phenylalanine	89	mg
proline	539	mg
serine	165	mg
threonine	109	mg
tryptophan	32	mg
tyrosine	53	mg
valine	114	mg