Savoy cabbage cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Savoy cabbage cooked .

Nutritional values ​​per 100g
kilocalories	20	kcal
kilojoules	86	kJ
protein	2.5	G
fat	0.4	G
carbohydrates	1.6	G
of which sugars	1.2	G
fiber	2.2	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	21.2	mg
Vitamin D	0	mg
vitamin E	2.7	mg
vitamin k	0.1	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.1	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	48	mg
Chlorine [Cl]	19	mg
Potassium [K]	134	mg
Magnesium [Mg]	7	mg
Sodium [Na]	7	mg
phosphorus [P]	49	mg
sulfur [S]	82	mg

Trace elements per 100g
copper [Cu]	71	µg
iron [Fe]	651	µg
Fluorine [F]	12	µg
Manganese [Mn]	198	µg
Iodine [J]	5	µg
Zinc [Zn]	235	µg

Amino acids per 100g
alanine	114	mg
arginine	192	mg
aspargine	35	mg
aspartic acid	214	mg
cysteine	31	mg
glutamine	10	mg
glutamic acid	585	mg
glycerin	70	mg
histidine	56	mg
isoleucine	82	mg

more amino acids
leucine	140	mg
lysine	125	mg
methionine	25	mg
phenylalanine	87	mg
proline	565	mg
serine	157	mg
threonine	89	mg
tryptophan	29	mg
tyrosine	52	mg
valine	105	mg