Sharpfish

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Barracuda .

Nutritional values ​​per 100g
kilocalories	102	kcal
kilojoules	425	kJ
protein	19.1	G
fat	2.6	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.5	G
Monounsaturated fatty acids	0.6	G
Polyunsaturated fatty acids	0.7	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.9	mg
Vitamin D	0	mg
vitamin E	1.8	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.1	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.7	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	19	mg
Chlorine [Cl]	108	mg
Potassium [K]	258	mg
Magnesium [Mg]	32	mg
Sodium [Na]	63	mg
phosphorus [P]	202	mg
sulfur [S]	184	mg

Trace elements per 100g
copper [Cu]	54	µg
iron [Fe]	990	µg
Fluorine [F]	82	µg
Manganese [Mn]	32	µg
Iodine [J]	10	µg
Zinc [Zn]	1155	µg

Amino acids per 100g
alanine	1400	mg
arginine	1290	mg
aspargine	40	mg
aspartic acid	1803	mg
cysteine	214	mg
glutamine	24	mg
glutamic acid	4074	mg
glycerin	584	mg
histidine	302	mg
isoleucine	773	mg

more amino acids
leucine	2185	mg
lysine	1954	mg
methionine	541	mg
phenylalanine	696	mg
proline	594	mg
serine	734	mg
threonine	864	mg
tryptophan	153	mg
tyrosine	605	mg
valine	870	mg