Shiitake mushrooms salted


Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted Shiitake Mushrooms .

Nutritional values ​​per 100g
kilocalories 48 kcal
kilojoules 199 kJ
protein 1.3 G
fat 0.2 G
carbohydrates 10 G
of which sugars 1.7 G
fiber 1.7 G
Fatty acids per 100g
Saturated Fatty Acids 0 G
Monounsaturated fatty acids 0 G
Polyunsaturated fatty acids 0.1 G
cholesterol 0 G
Vitamins per 100g
Vitamin A 0 mg
vitamin C 0.7 mg
Vitamin D 0 mg
vitamin E 0.1 mg
vitamin k 0 mg
Vitamin B1 0 mg
Vitamin B2 0.1 mg
Vitamin B5 - mg
Vitamin B6 0 mg
Vitamin B12 0 mg
biotin 0 mg
folic acid 0 mg
niacin 1.5 mg
pantothenic acid 2 mg
Minerals per 100g
Calcium [Ca] 31 mg
Chlorine [Cl] 7078 mg
Potassium [K] 106 mg
Magnesium [Mg] 23 mg
Sodium [Na] 3975 mg
phosphorus [P] 40 mg
sulfur [S] 30 mg
Trace elements per 100g
copper [Cu] 260 µg
iron [Fe] 341 µg
Fluorine [F] 49 µg
Manganese [Mn] 149 µg
Iodine [J] 11 µg
Zinc [Zn] 430 µg
Amino acids per 100g
alanine 74 mg
arginine 80 mg
aspargine 31 mg
aspartic acid 86 mg
cysteine 23 mg
glutamine 102 mg
glutamic acid 281 mg
glycerin 46 mg
histidine 20 mg
isoleucine 47 mg
more amino acids
leucine 85 mg
lysine 39 mg
methionine 22 mg
phenylalanine 61 mg
proline 53 mg
serine 60 mg
threonine 57 mg
tryptophan 3 mg
tyrosine 42 mg
valine 54 mg
The above information does not claim to be complete or correct.

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Nutritional value Calories Vitamins Minerals Trace elements Fats Nutritional value table Diet Nutrition Amino acids

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