Smoked ham sausage

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Smoked ham sausage .

Nutritional values ​​per 100g
kilocalories	261	kcal
kilojoules	1093	kJ
protein	17.8	G
fat	20.1	G
carbohydrates	0.3	G
of which sugars	0.2	G
fiber	0.1	G

Fatty acids per 100g
Saturated Fatty Acids	6.9	G
Monounsaturated fatty acids	9.8	G
Polyunsaturated fatty acids	1.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	11.5	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.5	mg
Vitamin B2	0.2	mg
Vitamin B5	0.5	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3	mg
pantothenic acid	0.5	mg

Minerals per 100g
Calcium [Ca]	11	mg
Chlorine [Cl]	1101	mg
Potassium [K]	225	mg
Magnesium [Mg]	25	mg
Sodium [Na]	778	mg
phosphorus [P]	103	mg
sulfur [S]	185	mg

Trace elements per 100g
copper [Cu]	84	µg
iron [Fe]	1448	µg
Fluorine [F]	55	µg
Manganese [Mn]	81	µg
Iodine [J]	1	µg
Zinc [Zn]	2656	µg

Amino acids per 100g
alanine	1126	mg
arginine	1058	mg
aspargine	37	mg
aspartic acid	1820	mg
cysteine	229	mg
glutamine	7	mg
glutamic acid	3146	mg
glycerin	814	mg
histidine	587	mg
isoleucine	933	mg

more amino acids
leucine	1328	mg
lysine	1637	mg
methionine	476	mg
phenylalanine	789	mg
proline	751	mg
serine	727	mg
threonine	775	mg
tryptophan	206	mg
tyrosine	662	mg
valine	1019	mg