Sprat salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Sprat salted .

Nutritional values ​​per 100g
kilocalories	209	kcal
kilojoules	875	kJ
protein	15.1	G
fat	15.9	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	4.2	G
Monounsaturated fatty acids	7.2	G
Polyunsaturated fatty acids	2.9	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0.2	mg
Vitamin D	0	mg
vitamin E	1.6	mg
vitamin k	0	mg
Vitamin B1	0	mg
Vitamin B2	0.3	mg
Vitamin B5	1.0	mg
Vitamin B6	0.3	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.8	mg
pantothenic acid	1	mg

Minerals per 100g
Calcium [Ca]	134	mg
Chlorine [Cl]	9446	mg
Potassium [K]	289	mg
Magnesium [Mg]	45	mg
Sodium [Na]	5756	mg
phosphorus [P]	207	mg
sulfur [S]	204	mg

Trace elements per 100g
copper [Cu]	100	µg
iron [Fe]	1801	µg
Fluorine [F]	395	µg
Manganese [Mn]	53	µg
Iodine [J]	55	µg
Zinc [Zn]	1418	µg

Amino acids per 100g
alanine	1105	mg
arginine	832	mg
aspargine	326	mg
aspartic acid	1398	mg
cysteine	138	mg
glutamine	470	mg
glutamic acid	2015	mg
glycerin	770	mg
histidine	422	mg
isoleucine	692	mg

more amino acids
leucine	1120	mg
lysine	1367	mg
methionine	472	mg
phenylalanine	608	mg
proline	565	mg
serine	590	mg
threonine	612	mg
tryptophan	160	mg
tyrosine	512	mg
valine	879	mg