Spirulina

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Spirulina .

Nutritional values ​​per 100g
kilocalories	37	kcal
kilojoules	153	kJ
protein	6.1	G
fat	0.4	G
carbohydrates	1.9	G
of which sugars	1.7	G
fiber	0.3	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0.1	mg
vitamin C	0.9	mg
Vitamin D	0	mg
vitamin E	0	mg
vitamin k	0.3	mg
Vitamin B1	0.2	mg
Vitamin B2	0.3	mg
Vitamin B5	3.0	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0.1	mg
niacin	1.2	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	72	mg
Chlorine [Cl]	11	mg
Potassium [K]	132	mg
Magnesium [Mg]	105	mg
Sodium [Na]	100	mg
phosphorus [P]	11	mg
sulfur [S]	49	mg

Trace elements per 100g
copper [Cu]	186	µg
iron [Fe]	2346	µg
Fluorine [F]	108	µg
Manganese [Mn]	475	µg
Iodine [J]	54	µg
Zinc [Zn]	1166	µg

Amino acids per 100g
alanine	298	mg
arginine	222	mg
aspargine	590	mg
aspartic acid	620	mg
cysteine	61	mg
glutamine	910	mg
glutamic acid	956	mg
glycerin	175	mg
histidine	92	mg
isoleucine	241	mg

more amino acids
leucine	358	mg
lysine	310	mg
methionine	75	mg
phenylalanine	161	mg
proline	245	mg
serine	184	mg
threonine	205	mg
tryptophan	62	mg
tyrosine	129	mg
valine	243	mg