Toast

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for toast bread .

Nutritional values ​​per 100g
kilocalories	264	kcal
kilojoules	1106	kJ
protein	7.5	G
fat	3.5	G
carbohydrates	49.6	G
of which sugars	0.1	G
fiber	3.2	G

Fatty acids per 100g
Saturated Fatty Acids	1.2	G
Monounsaturated fatty acids	1	G
Polyunsaturated fatty acids	0.9	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0.1	mg
Vitamin D	0	mg
vitamin E	0.8	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.5	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.7	mg
pantothenic acid	0.3	mg

Minerals per 100g
Calcium [Ca]	34	mg
Chlorine [Cl]	767	mg
Potassium [K]	118	mg
Magnesium [Mg]	14	mg
Sodium [Na]	405	mg
phosphorus [P]	114	mg
sulfur [S]	68	mg

Trace elements per 100g
copper [Cu]	173	µg
iron [Fe]	1063	µg
Fluorine [F]	40	µg
Manganese [Mn]	560	µg
Iodine [J]	3	µg
Zinc [Zn]	932	µg

Amino acids per 100g
alanine	261	mg
arginine	288	mg
aspargine	36	mg
aspartic acid	375	mg
cysteine	148	mg
glutamine	223	mg
glutamic acid	2290	mg
glycerin	278	mg
histidine	130	mg
isoleucine	271	mg

more amino acids
leucine	531	mg
lysine	200	mg
methionine	110	mg
phenylalanine	350	mg
proline	864	mg
serine	349	mg
threonine	228	mg
tryptophan	81	mg
tyrosine	200	mg
valine	298	mg