Veal goulash cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Cooked veal goulash .

Nutritional values ​​per 100g
kilocalories	167	kcal
kilojoules	697	kJ
protein	29.6	G
fat	5	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.6	G
Monounsaturated fatty acids	1.5	G
Polyunsaturated fatty acids	0.5	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.3	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.3	mg
Vitamin B5	1.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	4.9	mg
pantothenic acid	1.4	mg

Minerals per 100g
Calcium [Ca]	29	mg
Chlorine [Cl]	79	mg
Potassium [K]	196	mg
Magnesium [Mg]	25	mg
Sodium [Na]	72	mg
phosphorus [P]	198	mg
sulfur [S]	222	mg

Trace elements per 100g
copper [Cu]	150	µg
iron [Fe]	2137	µg
Fluorine [F]	32	µg
Manganese [Mn]	33	µg
Iodine [J]	0	µg
Zinc [Zn]	4578	µg

Amino acids per 100g
alanine	1771	mg
arginine	1733	mg
aspargine	980	mg
aspartic acid	2584	mg
cysteine	311	mg
glutamine	1733	mg
glutamic acid	4569	mg
glycerin	1257	mg
histidine	952	mg
isoleucine	1485	mg

more amino acids
leucine	2093	mg
lysine	2438	mg
methionine	734	mg
phenylalanine	1193	mg
proline	1037	mg
serine	910	mg
threonine	1173	mg
tryptophan	272	mg
tyrosine	869	mg
valine	1550	mg