White cabbage cooked

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for White cabbage cooked .

Nutritional values ​​per 100g
kilocalories	19	kcal
kilojoules	81	kJ
protein	1.2	G
fat	0.2	G
carbohydrates	3.1	G
of which sugars	2.7	G
fiber	2.7	G

Fatty acids per 100g
Saturated Fatty Acids	0	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.1	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	22.6	mg
Vitamin D	0	mg
vitamin E	1.7	mg
vitamin k	0.1	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0.1	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	44	mg
Chlorine [Cl]	33	mg
Potassium [K]	103	mg
Magnesium [Mg]	14	mg
Sodium [Na]	8th	mg
phosphorus [P]	25	mg
sulfur [S]	48	mg

Trace elements per 100g
copper [Cu]	31	µg
iron [Fe]	412	µg
Fluorine [F]	11	µg
Manganese [Mn]	96	µg
Iodine [J]	5	µg
Zinc [Zn]	151	µg

Amino acids per 100g
alanine	55	mg
arginine	98	mg
aspargine	4	mg
aspartic acid	110	mg
cysteine	14	mg
glutamine	2	mg
glutamic acid	259	mg
glycerin	34	mg
histidine	25	mg
isoleucine	40	mg

more amino acids
leucine	70	mg
lysine	64	mg
methionine	13	mg
phenylalanine	40	mg
proline	247	mg
serine	66	mg
threonine	46	mg
tryptophan	13	mg
tyrosine	23	mg
valine	47	mg