Whitefish salted

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Whitefish salted .

Nutritional values ​​per 100g
kilocalories	108	kcal
kilojoules	451	kJ
protein	18.6	G
fat	3.5	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	0.9	G
Monounsaturated fatty acids	1.1	G
Polyunsaturated fatty acids	1.1	G
cholesterol	0.1	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	1	mg
Vitamin D	0	mg
vitamin E	2.7	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.1	mg
Vitamin B5	0.7	mg
Vitamin B6	0.4	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	3.5	mg
pantothenic acid	0.7	mg

Minerals per 100g
Calcium [Ca]	40	mg
Chlorine [Cl]	6559	mg
Potassium [K]	406	mg
Magnesium [Mg]	42	mg
Sodium [Na]	3713	mg
phosphorus [P]	289	mg
sulfur [S]	263	mg

Trace elements per 100g
copper [Cu]	183	µg
iron [Fe]	1230	µg
Fluorine [F]	118	µg
Manganese [Mn]	56	µg
Iodine [J]	6	µg
Zinc [Zn]	1740	µg

Amino acids per 100g
alanine	1108	mg
arginine	985	mg
aspargine	749	mg
aspartic acid	1906	mg
cysteine	167	mg
glutamine	917	mg
glutamic acid	2332	mg
glycerin	759	mg
histidine	464	mg
isoleucine	780	mg

more amino acids
leucine	1364	mg
lysine	1741	mg
methionine	506	mg
phenylalanine	645	mg
proline	699	mg
serine	854	mg
threonine	787	mg
tryptophan	189	mg
tyrosine	589	mg
valine	1022	mg