Wine sauerkraut

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Wine sauerkraut .

Nutritional values ​​per 100g
kilocalories	12	kcal
kilojoules	50	kJ
protein	1.5	G
fat	0.3	G
carbohydrates	0.8	G
of which sugars	0.5	G
fiber	3.7	G

Fatty acids per 100g
Saturated Fatty Acids	0.1	G
Monounsaturated fatty acids	0	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	20.6	mg
Vitamin D	0	mg
vitamin E	0.1	mg
vitamin k	0.1	mg
Vitamin B1	0	mg
Vitamin B2	0	mg
Vitamin B5	0.2	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	0.2	mg
pantothenic acid	0.2	mg

Minerals per 100g
Calcium [Ca]	48	mg
Chlorine [Cl]	903	mg
Potassium [K]	262	mg
Magnesium [Mg]	14	mg
Sodium [Na]	330	mg
phosphorus [P]	46	mg
sulfur [S]	37	mg

Trace elements per 100g
copper [Cu]	118	µg
iron [Fe]	570	µg
Fluorine [F]	45	µg
Manganese [Mn]	129	µg
Iodine [J]	1	µg
Zinc [Zn]	320	µg

Amino acids per 100g
alanine	59	mg
arginine	104	mg
aspargine	25	mg
aspartic acid	119	mg
cysteine	19	mg
glutamine	59	mg
glutamic acid	287	mg
glycerin	36	mg
histidine	29	mg
isoleucine	46	mg

more amino acids
leucine	75	mg
lysine	63	mg
methionine	16	mg
phenylalanine	45	mg
proline	304	mg
serine	77	mg
threonine	52	mg
tryptophan	15	mg
tyrosine	25	mg
valine	60	mg