Beef goulash cured

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Salted beef goulash .

Nutritional values ​​per 100g
kilocalories	132	kcal
kilojoules	554	kJ
protein	15.7	G
fat	7	G
carbohydrates	0.9	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	3.1	G
Monounsaturated fatty acids	3.1	G
Polyunsaturated fatty acids	0.3	G
cholesterol	0	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	0	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	0.3	mg
Vitamin B6	0.2	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	2.5	mg
pantothenic acid	0.4	mg

Minerals per 100g
Calcium [Ca]	25	mg
Chlorine [Cl]	3376	mg
Potassium [K]	230	mg
Magnesium [Mg]	22	mg
Sodium [Na]	2569	mg
phosphorus [P]	165	mg
sulfur [S]	156	mg

Trace elements per 100g
copper [Cu]	65	µg
iron [Fe]	1803	µg
Fluorine [F]	51	µg
Manganese [Mn]	29	µg
Iodine [J]	2	µg
Zinc [Zn]	4125	µg

Amino acids per 100g
alanine	953	mg
arginine	1053	mg
aspargine	18	mg
aspartic acid	1477	mg
cysteine	184	mg
glutamine	45	mg
glutamic acid	2727	mg
glycerin	765	mg
histidine	591	mg
isoleucine	834	mg

more amino acids
leucine	1327	mg
lysine	1380	mg
methionine	451	mg
phenylalanine	671	mg
proline	623	mg
serine	571	mg
threonine	802	mg
tryptophan	184	mg
tyrosine	596	mg
valine	866	mg