Beef maw

Here you will find, among other things, information about nutritional values, calories, vitamins, minerals, trace elements and fatty acids for Beef Maw .

Nutritional values ​​per 100g
kilocalories	107	kcal
kilojoules	449	kJ
protein	18	G
fat	3.7	G
carbohydrates	0	G
of which sugars	0	G
fiber	0	G

Fatty acids per 100g
Saturated Fatty Acids	1.4	G
Monounsaturated fatty acids	1.1	G
Polyunsaturated fatty acids	0.2	G
cholesterol	0.2	G

Vitamins per 100g
Vitamin A	0	mg
vitamin C	5.4	mg
Vitamin D	0	mg
vitamin E	0.2	mg
vitamin k	0	mg
Vitamin B1	0.1	mg
Vitamin B2	0.2	mg
Vitamin B5	-	mg
Vitamin B6	0	mg
Vitamin B12	0	mg
biotin	0	mg
folic acid	0	mg
niacin	1.9	mg
pantothenic acid	1.1	mg

Minerals per 100g
Calcium [Ca]	10	mg
Chlorine [Cl]	162	mg
Potassium [K]	279	mg
Magnesium [Mg]	20	mg
Sodium [Na]	84	mg
phosphorus [P]	222	mg
sulfur [S]	169	mg

Trace elements per 100g
copper [Cu]	216	µg
iron [Fe]	2325	µg
Fluorine [F]	192	µg
Manganese [Mn]	97	µg
Iodine [J]	4	µg
Zinc [Zn]	1840	µg

Amino acids per 100g
alanine	835	mg
arginine	1040	mg
aspargine	1039	mg
aspartic acid	1198	mg
cysteine	231	mg
glutamine	2016	mg
glutamic acid	2326	mg
glycerin	1027	mg
histidine	528	mg
isoleucine	667	mg

more amino acids
leucine	1059	mg
lysine	1547	mg
methionine	259	mg
phenylalanine	616	mg
proline	854	mg
serine	676	mg
threonine	699	mg
tryptophan	225	mg
tyrosine	440	mg
valine	696	mg